Contact me

Most days you’ll find me working from a coffee shop — sipping on a decaf (or a free iced water if I’m keeping it simple) and enjoying a blueberry muffin, because all food is good food.

I’m down-to-earth and approachable, so if you’ve got a question, an idea, or just want to chat about how wellness can actually fit into your busy life, reach out anytime. I’m only a message away.